Quality Counselling for Growth-minded Individuals and Couples
Process the past. Live in the present. Transform your future.
When we shift our perception, what we look at changes. Book a FREE consult to discuss your needs and therapy tools that work.
When you click, you will be directed to our secure booking system. There is no pressure. I'm here to listen.
Welcome
"There's a crack in everything that is how the light gets in" -Leonard Cohen
Trauma means "wound"- it is the crack or burden that makes us feel broken. It can derail our dreams and separate us from ourselves. However, trauma can also be a path to deeper awareness and growth.
Reconnecting with the body through trauma-informed therapy is the first step in lifestyle change and transformation. Together we'll explore a number of somatic therapies and mindfulness practices that allow for nervous system regulation, meaningful connection, and renewed joy.
When we accept our imperfections, and confront painful parts with compassion, we are free to heal and to dream the story of our best life.
About
I am Dr. BettyAnn Martin PhD, RSW, and I offer more than just clinical expertise; I offer an empathetic partnership built on a foundation of shared understanding. Marriage, parenthood, and midlife represent life’s most profound transitions—journeys that are as demanding as they are transformative.
As an experienced psychotherapist, author on healing through conscious parenting, and former doula, my clinical work is deeply informed by my own life experience as a mother of five and a PMAD survivor. I understand that the path to personal growth is rarely a straight line, and I am here to help you navigate its complexities with confidence.
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Whether you are preparing for birth, adjusting to life postpartum, navigating relationship strain, or the identity shift that comes with midlife, I provide the space you need to be heard and supported as you pass through life's thresholds.
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Why My Approach is Different:
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A Lived Perspective: My professional expertise, including my work as a Postpartum Support International (PSI.net) regional coordinator, is balanced by the real-world wisdom of raising a family.
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Holistic Support: I focus on the critical intersection of reproductive mental health, self-efficacy, and attachment security to help you process the past and find presence in your relationships and your daily life at every stage.
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Empowerment-Focused: My goal is to help you build the self-trust necessary to foster secure attachment, ensuring you can truly enjoy and integrate your identity as a parent.
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I offer couples' counselling and individual counselling for fathers who want to function in their relationships and parenting role with greater confidence and authenticity. ​
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My practice offers virtual wholistic counselling & coaching services across Ontario dedicated to restoring a sense of felt safety in both the mind and body.
We focus on creating a nurturing therapeutic experience as a foundation for guiding individuals and couples through life transitions, providing clarity and support for emotional processing through both cognitive reframing and somatic therapies.
Our counselling & coaching sessions are tailored to your unique needs, promoting self-awareness, personal growth and peace in relationship with self and others.
Our Services
Family Therapy
Family therapy is a counselling approach that helps family members improve communication and resolve conflicts. In session, we guide families to address issues affecting their dynamics, fostering understanding and support The goal is to promote healthier interactions and build stronger relationships within the family unit.
Wellness Coaching Package
Elevate all aspects of health through a guided wholistic approach. By integrating the principles of psychotherapy, we honour the profound connection between mind and body, guiding you on your journey to well-being. Together, we will explore your current habits, limiting beliefs, and implement tools to promote optimal balance and resilience in your life and relationships. Your vision will be our goal!
Relationship Coaching Package
Wondering how to recover the excitement in your long-term relationship, or how to avoid disconnection with your partner. Maybe you want to know how to screen prospective mates for best fit. Soul mates are not found, they are made. And, the science behind relationship stability is a definite factor in the process of finding and sustaining a secure relationship. So, if you want to find "the one" or make the one you've got "the one," let's chat.
Midlife Mojo Package
Inquire about our Midlife Mojo Package, designed specifically for women who are tired of juggling "all the things" and ready to elevate their lives. Our lifestyle coaching empowers you to reinvent your identity, letting go of people pleasing, burnout, and stress in favour of self-trust and authenticity. Together, we’ll establish healthy boundaries and create a personalized vision for your future self. Not sure where to start? We’re here to guide you every step of the way.
Our Approach
Trauma-Informed Care
Trauma-informed care is fundamental to our practice. We prioritize creating a safe and supportive environment, ensuring that your emotional and mental well-being is our utmost priority.
Wholistic Interventions
We integrate wholistic interventions into our therapeutic approach, providing a nurturing and understanding space where you can explore and process your emotions. Our goal is to support you in your healing journey.
Personalized Support
We are committed to providing personalized support to every client. Our therapy sessions are tailored to your specific needs and goals, offering a customized and nurturing therapeutic experience.
Client Stories
"Dr. Martin has been a guiding light in my journey towards healing and self-discovery. Their trauma-informed and wholistic approach has made a profound impact on my well-being."
Sara H.
"I am grateful for the compassionate support and guidance I received during a challenging period. Their expertise and nurturing care have been invaluable."
James T.
"I have never felt so seen and understood. A difficult time in my life was made easier when I made the decision to book with Dr. Martin. Her warmth and insight have helped me and my husband tune in to each other's needs and rediscover our connection."
Emily K.
Questions & Answers
How do I pay for my sessions?
Are my costs covered?
How am I reimbursed?
Payment is made by e-transfer.. Most extended health care plans offer some coverage for psychotherapy. You will submit your receipt(s) to your insurance company and they will reimburse you for your sessions, until you reach your annual cap. It is best to know your coverage in advance.
What Happens During a Therapy Session?
During a therapy session, you can expect a nurturing, non-judgmental, and confidential environment where you can openly explore your thoughts and emotions. Our therapist will listen attentively, offer guidance, and work collaboratively with you to facilitate cognitive reframing and emotional processing, promoting solution focused clarity